flu bronchitis - Avoid the Flu and Bronchitis at Work
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Avoid the Flu and Bronchitis at Work

Bronchitis is identified as being either chronic or acute. Acute bronchitis usually is limited into ration to anywhere from a few days to a week or two. It's often accompanied by flu like symptoms. Once ill, you can expect to have several days, with limited or no productivity, and even more time not performing at your best. While chronic bronchitis tends to last months or even years, the symptoms are much less pronounced and debilitating.


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With Relieve Your Bronchitis Natural Remedy, you will start fighting bronchitis within minutes. You will learn the root germ that causes bronchitis, and how to keep it from returning. The coughing fits, the wheezing, and the aches and pains will stop. You will no longer have to miss, work and school due to illness. You can save a lot of money, from running to the doctors. You can say goodbye to harmful antibiotics or medication. T

5. Avoid smoking and smoke whenever possible. There are many chemicals, fumes and particle dust that can irritate and compromise bronchial passages. None more so however than smoking. If you have someone suffering from acute bronchitis, try to keep them away from any smoking environment. They simply don't need the extra stress on an already infected pulmonary system

Acute bronchitis lasts for a duration of 10-12 days. Usually, it is followed by cold or flu. Bronchitis is a contagious disease. It can easily spread from person to person due to the infectious particles discharged while coughing or sneezing. To protect others from getting infected, cover your nose and mouth well when you cough or sneeze in the presence of others.

6. Get a flu shot. Acute bronchitis can begin with an illness caused by a common influenza virus. Getting an annual vaccination can help protect you from influenza (the flu) and bronchitis.

A cough can be considered wet/chesty or dry. Many times a cough starts out as being dry and then progresses to being considered a wet/chesty cough. A dry cough is mostly considered a bothersome nuisance. It has no real purpose in helping to rid the body of anything.

In order to alleviate the effects of acute bronchitis, people suffering from this disorder should cease smoking completely or at least cut down the number of cigarettes smoked per day. Avoid dusty areas. If you happen to live in a polluted area, intall air purifiers in your house.

Oil of Oregano is also a powerful painkiller. An article published in Phytotherapy Research describes how oregano oil superceded anti-inflammatory drugs in reversing pain and inflammation and is nearly as powerful as morphine as a painkiller.

2. Get a flu shot. Acute bronchitis can begin with an illness caused by a common influenza virus. Getting an annual vaccination can help protect you from influenza (the flu) and bronchitis.

Acute bronchitis is a common occurrence. The effects of acute bronchitis are many. However, of the two varieties of bronchitis, acute bronchitis or short-term bronchitis is easy to manage, control, and cure, given that it has been properly diagnosed.

About the Author:

Abigail Franks writes on a variety of subjects which include family, health, and home. For more information on the flu and bronchitis visit the site at http://www.asthma-treatment-resources.com/bronchitis/bronchitis-index.html and http://www.asthma-treatment-resources.com/

The good news is that there are several ways that a healthy person can limit the potential of getting ill. These include: 1. Wash your hands.

Bronchitis is a condition that exists when an inflammation of the bronchial tubes, which are the main air passages that bring air to the lung tissue, exists. When these passages become aggravated they produce mucous, which in turn stimulates coughing in an effort to clear the passages.

If you are suffering from colds, flu, bronchitis, viral infections, athlete's foot, chronic fatigue syndrome, arthritis, headaches, menstrual irregularities or experience any of the ailments mentioned above, oil of oregano may be the miracle cure you have been searching for.

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1. Wash your hands. You can dramatically cut the risk of catching many common illnesses through careful handwashing and the use of hand sanitizers.

7. Limit exposure to sick people During influenza season consider limiting your use of public areas like a break room, kitchen or cafeteria. 8. Cover your mouth.

Oil of Oregano may also be applied topically to treat itches, infections of the skin, gum, teeth or just about any orifice of the body. Exercise care if you use it in the genital region where it is best mixed with olive oil or coconut oil before application. (1 drop per teaspoon of olive oil or coconut oil/butter).

This will help to protect your body from colds, flu and bronchitis. If you want to supplement your diet with vitamin C supplements, then a dose of 250 mg per day should be fine.

Vitamin C can boost your immune system, as acute bronchitis is normally a secondary infection from illnesses such as the cold and flu virus, taking vitamin C supplements can help to protect you against those illnesses.

What Is Vitamin C? Vitamin C is well-known for its powerful antioxidant properties. The antioxidant properties of vitamin C can help to protect your body from harmful oxidation reactions caused by free radicals.

3. Limit exposure to sick people When someone becomes ill in our house, we work to isolate them to minimize infecting the rest of the family. This includes assigning them their own drinking glass along with keeping them in limited areas of the house. Although not perfect, our sick person ritual has kept the other children from also becoming ill.

In a business situation, you often see many people coming to work ill claiming it's all for the good of the company. While I'm certain they have the best of intentions, viral influenza (flu) can be spread through direct person-to-person contact or indirectly in the air and on hard surfaces. This means that if someone who's sick coughs and doesn't cover their mouth, they can put everyone at the workplace at risk for contracting the illness.

unless you are a smoker antibiotic's are not needed bronchitis is not a bacterial infection it is viral. how ever you do need to go to the doc if you are having trouble breathing or if your cough is keeping you up they will give you a abutorol inhaler and some codeine cough syrup.

Oregano oil is well known in the Mediterranean world (Greece and Crete) for its ability to slow down food spoilage because of its antibacterial, anti-fungal, anti-parasitic and antioxidant abilities. The related herbs of thyme and marjoram sold in most North American supermarkets, are labeled incorrectly as oregano and possess little of the wild oregano's healing properties.

Acute bronchitis is almost always caused by viruses that attack the lining of the bronchial tree and cause infection. As your body fights back against these viruses, more swelling occurs and more mucus is made. It takes time for your body to kill the viruses and heal the damage to your bronchial tubes. In most cases, the same viruses that cause colds cause acute bronchitis. Research has shown that bacterial infection is a much less common cause of bronchitis than we used to think. Very rarely, an infection caused by a fungus can cause acute bronchitis.

Maintaining good health is of utmost importance because only a healthy body can fight against the harmful micro-organisms that can cause diseases. Moreover, you can become a productive person in society only if you have a healthy body. The effects of acute bronchitis, for instance, can disrupt the flow of day-to-day living.

In order to properly treat a cough, one must first determine the root cause of his cough. Most often, a person will experience significant coughing when experiencing the common cold, the flu, or bronchitis.

The symptoms of acute bronchitis include: 1. Tightness in the chest area 2. Usually a sore throat 3. Congestion 4. Wheezing and difficulty breathing

5. A low to mid grade fever And a general feeling of "yuckyness." Most acute bronchitis is usually caused by a viral infection and can be spread through person-to-person contact either directly or indirectly. This means that if you are a caregiver of someone who has bronchitis, you are at risk of contracting the illness yourself.

At work, be sure to use care in common areas like break and meeting rooms along with the restroom. It's no secret that many people simply do not wash their hands after using the restroom. This is especially poor hygiene when you consider the number of people with potential illnesses that also use common areas.

In this article on whether vitamin C is a bronchitis cure, you will discover: What is vitamin C?Why is vitamin C good for your bronchitis?How much vitamin C should you take as a bronchitis cure?

Fruits and vegetables are packed with vitamin C, the following fruit and vegetables are extremely rich in vitamin C: BroccoliBrussels sproutsCabbageCauliflowerGreensGuavaMangoesMelonsPapayaPotatoesStrawberriesTomatoesYams

Bronchitis is an inflammation of the bronchi (lung airways), resulting in persistent cough that produces consideration quantities of sputum (phlegm). Bronchitis is more common in smokers and in areas with high atmospheric pollution. Chronic bronchitis is a disease in which there is diffused inflammation of the air passages in the lungs, leading to decreased uptake of oxygen by the lungs and increased mucus production. Bronchitis usually occurs following a viral respiratory infection or with prolonged cigarette smoking.

1. A Feeling of Tightness or Constriction in Your Chest 2. Usually a Sore Throat 3. Congestion 4. Wheezing and Difficulty Breathing 5. A Low to Mid Grade Fever

Causes of Acute Bronchitis Bronchitis usually follows a cold. The same virus that is responsible for common cold is also responsible for bronchitis. People also contract acute bronchitis due to continous exposure to irritants that can cause inflammation of the bronchial tubes. The other factors that can cause significant damage to the bronchial tubes are dangerous chemical fumes, smoke, and dust.

 
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It is not very hard to avoid acute Bronchitis. It is necessary just to wash your hands frequently, get more rest and drink plenty of liquids. Acute bronchitis is usually caused by viruses or bacteria. One can be contaminated with this agents by breathing coughing droplets from the air or by touching contaminated surfaces, by breathing polluted, by smoking or breathing cigarette smoke or other harmful smokes.

4. Use a paper towel to open doors. Remember the coffee cup example above in the break room? Same is true for doorknobs. If you can use a throwaway paper towel to open doors without looking like a germ obsessive crazy person, this is really a good idea.

In Garden of Health (1633), William Langham described an even wider range of uses including such diverse conditions as bladder trouble, bleeding, heart failure, head pain, itchy skin, mouth pain, spots on the skin, stomachache, intestinal worms and toothache. Oregano oil has always been relied upon as an emergency medicine.

Acute bronchitis is usually due to an infection and generally lasts for no more than a few weeks and will resolve either with treatment or on its own. It can be caused by the same viruses that cause the common cold and is a common complication of the cold or flu.

There are many chemicals, fumes and particle dust that can irritate and compromise bronchial passages. None more so however than smoking. None of these tips should be considered absolute and should be used with a good dose of common sense. While walking around with a scuba tank and rubber gloves may be excessive, many of these tips can go a long way in limiting your exposure to viruses that can result in the flu or even bronchitis.

These are some of the few things you ought to know about the effects of acute bronchitis in order to effectively manage and treat the condition. Acute bronchitis has to be prevented from turning into chronic bronchitis. It is important to see your doctor immediately if you recognise the symptoms of bronchitis. Only after performing the appropriate medical tests will the doctors be able to properly diagnose and treat acute bronchitis.

Why Is Vitamin C Good For Your Bronchitis? So, why it is vitamin C good for your bronchitis? Well, studies with elderly patients suffering from acute bronchitis, found that their bronchitis was improved by taking vitamin C supplements.

Of these two basic bronchitis categories, acute bronchitis is typically associated with colds and flu like symptoms. The symptoms of acute bronchitis include:

You can significantly reduce the risk of catching many common illnesses, including bronchitis through careful handwashing or use of hand sanitizers. This is especially true if you're working as a caregiver or mom.

Oil of Oregano is a completely natural substance derived from the wild oregano species. The plant grows in remote mountainous regions free of pollution. Only the leaves of the flowering plant are used. They are picked precisely when the plant is highest in essential oil. Being wild, it is grown chemical-free and the oil is extracted via a completely natural process ' no chemicals or solvents are used. The oil is the source of virtually all of the plant's active ingredients.

Copyright Sana'a Baba. January 2007.

Vitamin C can protect you from acute bronchitis, plus it can help to boost your immune system, which will also help you with chronic bronchitis. Stewart Hare C.H.Ed Dip NutTh

Oil of Oregano is available in liquid and capsule form. Oil of Oreganol is highly concentrated, so when using it internally, start with small amounts, like one to two drops twice daily in juice. Take one drop twice per day working your way up to one drop four times per day. Mix with one teaspoon of honey, maple syrup, or olive oil to improve palatability. Take for a period of 15 days and then stop for 15 days. Repeat the process.

Understanding the Effects of Acute Bronchitis The inflammation causes constriction of the bronchial tubes. This the reason why bronchitis patients have difficulties in breathing. If you neglect this condition or continue the lifestyle patterns, such as smoking and living in polluted areas, that cause it, this condition can develop into chronic bronchitis, which can cause untold damage to the bronchi and the tissues surrounding it.

Because wild oregano is an edible spice, it is acceptable for human ingestion. However, the type of oregano used if very important. North American Herb and Spice was the first company of the American market to introduce edible Oil of Oregano. To be edible, this essential oil must be made only from wild, mountain-grown, Mediterranean oregano, free of all chemicals and pesticides. It also has to be emulsified in a carrier oil such as extra virgin olive oil, which is used by North American Herb & Spice in its oil of oregano. The oregano they use is 100% Mediterranean oregano and is produced by old-fashioned cold pressing and steam distillation, using no chemicals to extract it.

In addition, one should be aware of whether or not the phlegm is green or yellow in color, which may be indicative of a bacterial infection, in which case one should speak with his physician. If blood appears in the mucous that is coughed up, medical attention should be sought immediately as there may be a serious underlying condition causing the cough. Also, if you experience a shortness of breath or difficulty breathing, seek immediate medical attention.

Few people realize that wild oregano has been relied upon as a therapeutic herb since antiquity. About 3000 B.C. the Babylonians described it as a cure for lung and cardiac disease. They also used it for wound healing and venomous bites. The ancient Greeks used wild oregano for healing wounds, destroying infections and reversing lung and cardiac disorders.

How Much Vitamin C Should You Take As a Bronchitis Cure? To help to protect against bronchitis try to consume more fruit and vegetables which are rich in vitamin C.

Who Does Acute Bronchitis Affect? Acute Bronchitis usually affects children, infants, tobacco smokers, old people, people living in polluted areas, and people with a weak pulmonary system. If this condition is left untreated, it can progress into chronic bronchitis. This respiratory disorder can occur at any season; however, the cold months of the winter aggravates it.

Vitamin C is not only a powerful antioxidant but it can also help your body in many other ways, such as: It can help to protect the body from infectionIt helps wounds to healIt is needed in the formation of collagenIt helps to increase the absorption of calcium and ironTo increase the amount of vitamin C in your diet, try increasing the consumption of fruit and vegetables.

Since the beginning of time, mankind has looked for substances to treat a wide range of health problems, rather than treating individual symptoms or conditions. Natural compounds may offer the best hope, as they have the potential for multiple uses. Research has shown that spice extracts offer a wide range of curative properties. They are powerful germicides, capable of killing a wide range of germs, as well as potent antioxidants. One of the most potent of these is wild oregano.

5. Use care in the restroom. No guys, I'm not talking about your aim. Consider all surfaces suspect. That toilet or urinal handle has been used by many people before they wash their hands. Heck, it's no secret that many people use public restrooms and not wash their hands of all. I suggest that when finished, thoroughly wash your hands than using the paper towel you dried them with, open the restroom door when you leave. You can then discreetly dispose of the towel anywhere, but have effectively limited your exposure to potential viral infections.

Recognising the Signs of Acute Bronchitis Correctly recognising the various symptoms of this disease helps you take the necessary steps to prevent its further progress. Acute bronchitis patients suffer from a hacking, productive cough with plenty of mucus secretion, contracting sensation around the area of the eyes, headaches, tightness in the chest, low grade fever, and breathlessness. Since the symptoms of acute bronchitis are just like those of the common cold, it is easy to mistake this disorder to be common cold.

It is quite difficult to choose an appropriate treatment in chronic bronchitis. It is recommended to drink lots of liquids which are very helpful for the evacuation of the mucus. It was showed that antibiotics are not the right choice to treat Bronchitis, because the most of them are caused by viruses which don't respond to this kind of treatment.

Although most flu is viral in nature and therefore contagious, some acute bronchitis is bacterial and not contagious. Unfortunately, you need a medical degree and some tests to determine if someone who is ill is also contagious. The tips below should be considered as a strategy to limit your potential exposure to viruses that could make you sick.

Download 'How To Beat Bronchitis Naturally' Free E-book

Website: NewBeingNutrition.com

2. Clean your equipment. If you share an office cubicle, keyboard or telephone, use sanitizing hand wipes before starting your shift 3. Do virtual meetings. When possible, attend meetings virtually using a conference call system. The last time you are in contact with groups of people, the less risk of contracting an illness.

About the Author:

Abigail Franks writes on a variety of subjects which include home, family, business, and health.

Sana'a Baba is the owner of http://www.CoughNaturalRemedy.com as well as a practicing attorney. As an attorney, I've learned the importance of asking questions and getting as much of the facts as possible. This practice definitely is important when it comes to our bodies and health. When a person is empowered by having knowledge about what is going on with one's body, he/she is more likely to take an active role in seeking the proper treatment when he has an ailment. I have always been a self advocate of trying natural remedies before immediately turning to over- used conventional medicine. For information about getting rid of a cough with a natural remedy visit http://www.CoughNaturalRemedy.com to see what tested and tried natural cough remedy has worked for others.




 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Bronchitis is the swelling of the bronchial tubes, otherwise known as the airways. These airways are the windpipes that directly connect to the lungs. Bronchitis happens when there is an irritation that occurs in the bronchial tubes. Next to the irritation, the formation of thick mucus will soon follow. Hence, the air passage will be blocked by the mucus, leading to difficulty in breathing....


What is Bronchitis? Bronchitis is defined as an inflammation of the bronchi. Bronchi are airways in the respiratory tract that bring air into the lungs. This inflammation is typically caused by viruses or bacteria, but it may also be caused by inhaled irritants, such as cigarette smoke or harmful chemicals. Most cases of bronchitis cases involve a viral pathogen. The inflammation is...


First, The Cause: Acute bronchitis may become chronic if it is not properly treated and relieved. When a cold is allowed to continue, the infection may extend down into the lungs and become chronic. Occasionally, if it is not cured, it may encourage the development of tuberculosis or some other serious chronic lung disease. Some forms of stomach trouble may be a cause of bronchitis and...


I don t remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn t bother me so much, but I knew better. All through high school, P.E. and health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon...


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