bronchitis chest paymptoms - Smoking Cessation Benefits
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Smoking Cessation Benefits

If you are a smoker, apart from being chastised at every opportunity by the anti-smoking police, you will no doubt be aware that smoking is bad for your health. So why are the smoking nazis always being so down on you? Why do they want you to quit? The answers lie in the smoking cessation benefits that come from quitting the evil weed. Smoking os so bad for your health it beggars belief.


Most smokers suffer from very mild bronchitis caused by the irritation of inhaling hot toxic smoke into the lungs every hour or so. This manifests in wheezing and the smoker's cough where the smoker expels the excess mucus produced in response to this irritation.


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 Smoking Cessation Benefit #3: Reduced risk of heart disease Smoking causes many physiological changes in the body both on a short term and long term basis. One of the things that it does is harden your arteries and raise your blood pressure. This in turn makes it harder for your heart to pump blood around your body. As a result, your heart works harder and becomes enlarged.

When the delicate respiratory organ gets aggravated, mucus is produced excessively to prevent other irritants from entering. When the excess mucus clogs your air passage, it makes it much more difficult to breath. Coughing, wheezing and breathing difficulty are commonplace during the infection.

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For more resources on bronchitis or especially about chronic bronchitis please click this link http://www.bronchitis-guide.com/chronic-bronchitis.htm

One of the Bronchitis symptoms is the persistent cough. It becomes very frustrating for the patients. It was showed that sipping cool water can suppress the cough. But there must be paid very much attention not to be cold water because it can cause spasm.

Inhaling cooled air for few minutes can be the solution to break up an episode of anoying cough. Bronchitis is recently diagnose to asthmatics and this method of inhaling cooled air can help stop an asthma attack.

Rather than thinking in terms of smoking cessation benefits, I want to look at the downsides of smoking in terms of your health. The bad stuff that cigarettes are doing to you comes to a stop when you quit.

It is considered that smoking is a serious cause for bronchitis, which leads to other illnesses such as pneumonia. Tobacco substances can and do irritate bronchial tubes. The polluted environment and other pollution exposures can be attributed to chronic bronchitis. Studies are showing second hand smoke is also leading to more cases of chronic bronchitis.

Overtime, these carcinogens cause cell damage and help to mutate the DNA in your cells. Most of the time your body can deal with it but smokers assault themselves with these carcinogens for years and years. Eventually your body becomes overwhelmed and somewhere, there is a good chance of you developing cancer.

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Smoking cessation benefits are numerous and I have mentioned just a few here. Whatever you do, quitting smoking is undoubtedly the most beneficial thing you can do to benefit your health bar none!

The most accurate way to find out if you have bronchitis is take a Pulmonary Fitness Test or for short PFT. This includes: * Spirometry - a device that measures the air that you inhale and exhale. Air volumes are then measured by how long you can hold your breath.

Fruits are very healthy in general. In Bronchitis are very good especially the enzyme rich foods like papaya, pineapples and kiwi. They help to break down solidified mucus. There is also a very special fruit called huo-han-kuo which grows exclusively in the pharmaceuticals preparations and it is a natural expectorant and anti-tussive.

What about asthma in childhood? More and more children seem to be affected by asthma. There is an explosion in the number of cases of childhood asthma, in some countries the number of children with asthma has doubled in a generation. This means increased numbers of hospital admissions, lost school days and millions of children on medication. In Western countries an average of one in seven school children has asthma and almost a third of under fives have had one attack of wheezing.

To be thorough, a physician will ask about your medical background including your habits. One of the most common questions asked is if you can walk up the stairs without any difficulty. The physician will listen to your chest and back. This is how the signs of bronchitis are found.

Bronchitis can be either acute or chronic. On the acute side, symptoms are extremely bad but normally clear up if a virus is the cause. For chronic bronchitis, milder symptoms are aided but aggravated. Chronic bronchitis does require ongoing treatment for symptoms not to reoccur.

Tom Dainty is a quit smoking therapist and author of The Quit Smoking Bible, a cognitive behavioural therapy approach to quitting smoking. His work is only available from http://quitsmokingbible.com

Propolis is a phitonutrient that kills viruses, bacteria and fungi which are involved in Bronchitis. Propolis is found in raw honey For more resources on bronchitis or especially about chronic bronchitis please click this link http://www.bronchitis-guide.com/chronic-bronchitis.htm

Regarding the diet it is recommended for the patients with Bronchitis to eat homemade soup and spicy foods, like garlic, curry, cayenne. This kind of food fortify the immune system and helps to kill germs and loosen mucus.

This disease can manifest dissimilar symptoms including: coughs, soreness, discomfort, headache, wheezing, fever, chest pain and shortness of breath. If fever is present due to a bacterial infection then be on the lookout for any kinds of complications.

Smoking Cessation Benefit #4: Reduced risk of stroke Smokers run a much higher chance of having a stroke, particularly in later life. The reasons for this are not clear but it is thought that the same processes in smokers that lead to hardening of arteries are linked.

Further to this, the high pressure puts more stress on the aorta and other arteries around the body. The combined effect of the increased stress on your entire cardiovascular system means you are much more likely to suffer from heart disease and probable heart attack.

Bronchitis is a common disease that is associated with the respiratory system. It?s typically in conjunction with the common cold or flu and it can affect anyone, no matter the age. If a person' smokes or their immune system is weaker than normal, you have a higher chance of getting chronic bronchitis. In some cases, asthmatic bronchitis is a possibility.

A natural cure includes different oils, a well balanced diet which means fruits, vegetables and honey. One of the most recommended oils is the oil of wild oregano. It is very good in the battle against viruses, bacteria or fungi that release Bronchitis. This oil can be liquid or in capsules. If it is liquid it can be taken by adding three or four drops in a cup of hot tea.The capsules contain 450 milligrams of oil of wild oregano and it is recommended to take it twice daily between meals.

 
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The lungs function can be strengthen by the intake of blueberries, red peppers and spinach. Their color indicates that they are very rich in antioxidants. Also when the spinach is cooked fat extracts lutein a very benefic antioxidants.

* Arterial Blood Gas (ABG) determines the amount of carbon dioxide and oxygen in the blood. Checked by drawing blood from an artery, this procedure can be uncomfortable. This is useful if oxygen therapy is advised.

Bronchitis is a disease of the lungs. It is an inflammatory disease. The pathogenic agents which determine Bronchitis are viruses, bacteria or fungi. Bronchitis is also influenced and worsen by the weather. So it is recommended to avoid wet weather and winds.

Smoking Cessation Benefit #2: Reduced risk of COPD Another major disease caused by smoking is collectively known as COPD which stands for Chronic Obstructive Pulmonary Disease. For you and me that means long term damage to lung function disease.

Of course, the main area you are likely to contract cancer is in your lungs but all of your mouth, tongue, nose, throat, larynx, and oesophagus are at increased risk. Smokers also have higher risks of virtually all forms of cancer, but these risks start subsiding the minute you stop smoking.

The two main variations of COPD that you need to be aware of are Emphysema and Bronchitis. Emphysema is a disease where the lung tissue stops being elastic and spongy, becoming inflexible and ineffective at doing its job. In simple terms, emphysema suffocates you to death because your lungs stop being lungs and instead become stagnant bags of air in your chest! It is very unpleasant and afflicts about 18,000 Americans per year.

* Additional tests may be used ifit seems problems are creeping up. If an infection is found, cultures will be taken. When treating for bronchitis, there are several factors to look at if bacteria are not the cause. If this is the case, then removal of the obstruction is key. Bronchodilators are extensively used to treat this disease.

* Peak Flow Meter - measures the peak expiatory flow rate which is the maximum quantity of air that you force out. * Chest X-Ray - typically offered by the doctor if pneumonia is a possibility.

For external use it is also recommended the mint oil and the almond oil. These oils must be used for the massage of the chest and of the feet. Scientists showed that there are some places on feet connected to the lungs.

Bronchitis is the long term inflammation of the bronchioles which obstructs the lungs ability to transfer air from the outside of you to the inside of you. This restriction reduces the effectiveness of the lungs and makes it difficult to breath.

In acute bronchitis, the inflammation is caused by an infection, usually a virus, chronic bronchitis is caused by pollution, often tobacco smoke. People with bronchitis may wheeze and cough, but they do not have asthma. Babies are prone to wheeziness and may sometimes be diagnosed as having asthma when in fact it is a passing chest infection. Croup, caused by virus, may seem similar to asthma. Your baby may wheeze and cough and although it usually clears up after a week, it does recur.

Diagnosing asthma is notoriously difficult, particularly in children. Asthma is sometimes missed simply because its symptoms are like those of bronchitis. Bronchitis is an inflammation of the air passages, or bronchi, and is marked by one of asthma's main symptoms that is wheezy symptoms.

Zinc is a powerful antioxidant and antibacterial element which is very helpful in bringing the blood flow to the bronchial lining. The effect is easing the cough and it also helps to suppress the inflammatory response.

Those who are commonly getting diagnosed are metal molders, grain handlers, coal miners and other dust-related occupations. These symptoms get worse with those types of jobs. When air pollutants and sulfur dioxide are increased in the atmosphere, the disease can be irritating.

Nevertheless, many children do have sudden attacks that are extremely distressing. If your child has allergic asthma, then your family may be atopic, that is, prone to allergies. You may not have asthma, but you may have hay fever or eczema. If you are allergy free then you will probably find that your mother or father, your partner's parents or either set of grandparents have allergies.

Smoking Cessation Benefit #1: Reduced risk of cancer When you smoke, you are literally ingesting cancer-causing (carcinogenic) substances all the time you inhale. The carcinogens are absorbed into your blood stream and stick to every surface of your body they come into contact with.

Viruses are the usual culprits behind bronchitis and will usually go away after a few days. Sometimes bacteria can be the attacker and then antibiotics are needed to clear up the body.

More people are affected by COPD (Chronic obstructive pulmonary disease) illnesses. This is often misdiagnosed despite it being so widespread. Exams can misinterpret other diseases such as allergies, asthma and sinusitis.

The most common triggers of asthma in childhood are exercise and infections, asthma sparked off by allergies is relatively rare. Most very young children have attacks of asthma brought on by a cold or virus. Typical symptoms are wheezing or coughing or both, particularly at night, after colds and after exercise. This can be frightening, even if in the majority of cases childhood asthma is mild and can be easily controlled.

Mustard, ginger and olive oil are also good in the natural cure of Bronchitis. To brake up the mucus it is recommended to mix 1/2 teaspoon of mustard powder and 1/2 teaspoon of ginger powder with 1 to 2 teaspoons of olive oil. The patients have to rub their chest with this preparation before bedtime.

Your chance of suffering a stroke doubles every decade after the age of 55 but smokers run an elevated risk of between twice and four times that as non-smokers. Smokers with high blood pressure run a twenty fold higher risk of stroke compared to non-high blood pressure non-smokers.

Because the symptoms of this disease are similar to others, it makes it more difficult to diagnose.



Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.


 
 
     
 
 





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