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Progress of Chronic Diseases is Reflected in Stress-Free Breath Holding Time and Body Oxygenation
Poor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. This is known to medical professionals, but you may guess about this fact too. Why?
For the first time in the history of medicine, a group of about 200 doctors, after studying and curing thousands of patients, suggested the standard for ideal health (60 s of oxygen) that provide guarantee from such chronic conditions as cancer, heart disease, diabetes, COPD, arthritis, and many others.
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These doctors refined the Buteyko oxygenation therapy and revealed numerous factors that improve our health (physical exercise with strictly nasal breathing; good posture; raw diets; cold shower; sleeping on hard surfaces; bare foot walking; prevention of mouth breathing, overeating, and sleeping on one's back, etc.) We did not write too elaborate an article on Bronchitis Conditions as it would be then difficult for the common man to read it. We have written this article in such a way that everyone will be able to read and understand it!
Typical results for the oxygenation test The first chapter of my book "Normal breathing: the key to vital health" is available on-line (www.normalbreathing.com/big-book-Ch html). It has a table with dozens of western medical references devoted to stress-free breath holding time. Russian oxygenation doctors accumulated even more clinical information. Doctor Buteyko and his medical colleagues found that the following relationships generally hold true:
Have you seen how asthmatics frantically gasp for more oxygen during asthma attacks? Indeed, it is normal that these and other COPD (chronic obstructive pulmonary disease) patients are the first candidates to breathe pure oxygen 24/7 to save their lives.
1-10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized. 10-20 s - sick patients with numerous complaints and, often, on daily medication.
This test became the main measuring tool for about 200 medical professionals who taught the Buteyko self-oxygenation therapy to hundreds thousands of Russian patients with asthma, heart disease, bronchitis, and other conditions. The Buteyko method has over 40 year history of clinical use in the USSR and Russia.
Finally, cancer has cellular hypoxia as its key cause. Nobel Laureate, Dr. Otto Warburg, in his article "The Prime Cause and Prevention of Cancer", published in 1966, wrote, "Cancer, above all other diseases, has countless secondary causes. Almost anything can cause cancer. But, even for cancer, there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar..."
More information about translated original Russian and Western research on breathing, health, how to improve one's oxygenation, and the Buteyko method can be found on my website www.normalbreathing.com
Hence, abnormal oxygen transport is the typical and indispensable feature for chronic conditions. How to measure body oxygen content? While measurements of tissue oxygenation require special equipment, you can do a simple test that is very sensitive to tissue oxygenation. Measure your breath holding time. How it is done? The prominent Russian physiologist who worked for the first Soviet spaceship missions Dr. KP Buteyko, MD was the head of the respiratory laboratory in the 1960s. He stated about 40 years ago, "Oxygen content in the organism can be found using a simple method: after exhalation, observe, how long the person can pause their breath without stress." Reading all this about Bronchitis is sure to help you get a better understanding of Bronchitis. So make full use of the information we have provided here.
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High level of blood lactate (a sign of anaerobic metabolism) is among main features for diabetes, chronic fatigue, bronchitis and many other conditions. We find great potential in Bronchitis Conditions. This is the reason we have used this opportunity to let you learn the potential that lies in Bronchitis Conditions.
20-40 s of oxygen - people with poor health, but often without serious organic problems. 40-60 s - good health. Over 60 s of oxygen - ideal health, when many modern diseases are virtually impossible. Thinking of what to do upon reading this article on Bronchitis? Well you can very well use the information constructively by imparting it to others.
You may know that the main test for heart patients (exercise electrocardiogram or Stress test) mainly reflects oxygenation of the heart and other muscles of the human body. No wonder, that agent 007, in the most recent movie "Casino Roayle", when he had a heart attack, also had very heavy breathing. Self-praise is no praise. So we don't want to praise ourselves on the effort put in writing on Bronchitis. instead, we would like to hear your praise after reading it!
Dr. Artour Rakhimov is one of the leading world experts in self-oxygenation, breathing and the Buteyko oxygenation medical therapy. He is the author of books and the educational website http://www.normalbreathing.com devoted to natural self-oxygenation, breathing education and breathing retraining.
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