Bronchitis Caused - 7 Simple Bronchitis Treatment Tips
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7 Simple Bronchitis Treatment Tips

Bronchitis is an infection of the intricate network of airways both within and connecting to the lungs. Usually striking when the immune system is low, bronchitis commonly develops as a progression of an upper respiratory infection and will normally clear within a couple of weeks although chronic cases may last for months. A small percentage of bronchitis cases are bacterial in nature and will respond to antibiotic treatment however in most cases the bronchitis is caused by a virus and so antibiotics will have little effect.


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  Although the bronchitis virus which causes the more common acute bronchitis infection needs to run its course, the coughing and wheezing symptoms can be eased by following a few simple guidelines such as:

1. Stop Smoking

Smoking is directly linked to the vast majority of chronic bronchitis infections either from being a smoker or breathing passive cigarette smoke. If you smoke then the only solution for complete recovery from chronic bronchitis is to quit and if you are a non-smoker then it is wise to consciously avoid areas where others are smoking.

2. Drink More Water

Drinking plenty of water will loosen up the phlegm and mucus and make it much easier for the body to eliminate it when coughing. Warm clear drinks are also good but stay away from mucus producing drinks such as milk as this will only make things worse.

3. Avoid Diuretics

It is a good idea to avoid diuretic type drinks such as alcohol and coffee as these have the effect of lowering fluid levels within the body because they make you urinate more. To assist the body to fight the bronchitis infection you need to maintain good fluid levels to break up the mucus.

4. Use a Vaporizer

Using a vaporizer to deliver warm moist air into the lungs will also help to break up the mucus and assist your recovery. If you don't have access to a vaporizer then you can either run a hot shower with the bathroom door closed or perhaps place some boiled water in a pan and place your head above it and breathe the steam.

5. Liquorice Tea

 
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The liquorice herb is a good treatment for assisting recovery and preventing bronchitis. When treating bronchitis three cups of liquorice tea can make a big difference to the length and severity of the infection.

6. Regular Flu Needle

If you suffer from chronic bronchitis then it is wise to have a regular flu injection to be on the safe side. This is especially important for the elderly as bronchitis can progress to pneumonia quite easily.

7. Forego the Cough Suppressors

It is sometimes best not to take cough suppressing medicines as the action of coughing actually helps to loosen up the phlegm and move it from the lungs. Cough suppressing medicines tend to dry the mucus which slows its elimination.

Bronchitis should not be taken lightly as it can progress to more serous health problems such as pneumonia if left untreated. In most cases antibiotics are not the answer so the simple measures outlined above along with plenty of rest will help to reduce the time it takes to recover from the infection and make life a little easier while you have the condition. Follow these bronchitis treatment tips and you'll be back to health in no time.

Copyright © 2007 Colin Wolfenden

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Learn More about Natural Bronchitis Remedy

Chronic bronchitis is a very common respiratory disease that involves inflammation and infection of the bronchial tubes, mucosal membranes and tissues. The disease is manifested by an overproduction of mucus that results in temporary obstruction of the airways. In the first stages of chronic bronchitis, the disease only affects the major airways, generating milder and less persistent symptoms....


What is bronchitis? Acute inflammation of the bronchi, or the airways connecting the windpipe to the lungs, which causes shortness of breath, chest congestion, coughing, and mucous expulsion. What causes it? And who s at risk? Bronchitis is usually caused by the same pesky bacteria that cause the flu, and the common cold. People with low immunities, the elderly, and those already...


Bronchitis symptoms will most commonly begin to be manifest following a bout of the flu or the common cold. The body cannot manage to heal itself fully, and symptoms such as heavy coughing will begin to be manifest, this coughing could be dry, or phlegmy. The cough produced by bronchitis can potentially last for several weeks, also bringing with it the possibility of pain in the chest and...


According to research, snorers are more likely to develop chronic bronchitis than those who don’t snore. The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found that people who snore six or seven times per week are around 68% more likely to develop the illness. It also found that people who only...


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